Course Description

"The Mind Coach"

Derek Chapman

Derek is a professional clinical hypnotherapist and has helped thousands of people make lasting changes in their lives.

Course curriculum

  • 1

    The Anxiety Wheel

    • Introduction To Anxiety

    • Positive Thoughts

    • Manage Those Feelings

    • Changing Your Beliefs

    • The Anxiety Wheel Demonstrates Anxiety & How to Scale It

  • 2

    How stressed are you?

    • Gauging Stress Levels

  • 3

    Ideas to help you

    • ABC To Remove Stress

    • Destress Clavicle Tapping

    • Peripheral Vision

    • Tapping The Gamut

    • The Karate Tap Sequence

    • Bi Lateral Stimulation For The Mind

  • 4

    Downloads to HELP

    • Serotonin The Mood Stabilizer

    • Fight, Flight, Freeze.

    • Dopamine

    • Oxytocin The Hormone Of Peace & Trust

  • 5

    Affirmations On Steroids - Do this for 30 days

    • You Are What You Think To Your Good Thoughts

  • 6

    Jin Jyustu

    • The Jin Jyutsu Practice

    • Handy Relaxation Techniques

  • 7

    Time to Relax Further

    • Kinesthetic Solutions

  • 8

    Hypnosis Audio Files

    • Read First -To Get The Most Out Of These Hypnosis Files

    • Learn To Relax

    • Read First -To Get The Most Out Of These Hypnosis Files

    • A Better You

    • Read First -To Get The Most Out Of These Hypnosis Files

    • Deep Relaxation Hypnosis

    • Read First -To Get The Most Out Of These Hypnosis Files

    • Sleep Easier

    • Read First -To Get The Most Out Of These Hypnosis Files

    • Lick The Sugar Habit

    • Control Those Thoughts Hypnosis

  • 9

    Thank you and Good Luck

    • Thank you

Reviews

5 star rating

The Anxiety Wheel

lorraine anderson

I like to say a big thank you too Derek’s Anxiety Wheel that I now been Practising for the last three weeks after a spell of long term sickness in chronic p...

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I like to say a big thank you too Derek’s Anxiety Wheel that I now been Practising for the last three weeks after a spell of long term sickness in chronic pain with my illness. I got into a really bad place with anxiety insomnia and depression generally feeling I just wanted to give up!! Derek kindly sent me his anxiety wheel . I can honestly say that the techniques really do work, I feel I’m in a better place and ready to face whatever life throws at me , I have also learnt you are always going to be faced with obstacles in life , now with the help of this course. I have learnt to just kick them out the way and proceed on my way ! I found the hypnotherapy files most helpful .. Thank you Derek for your support and your belief in me. I now no know matter how bad things get .. there is always blue skies above guiding us Xxxx by Lorraine

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5 star rating

Easy to follow and Easier to feel better!

joanne mallinson

I have worked through this course over a few days. Derek has set it out really clearly and gives a great explaination of Anxiety and offers amazing technique...

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I have worked through this course over a few days. Derek has set it out really clearly and gives a great explaination of Anxiety and offers amazing techniques that you can follow to use immediately and stop anxious feelings quickly. This is so valuable and at any point you can refer back to the techniques. You have developed an effective product that will make such a difference to those who buy it. Great work your doing Derek.

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5 star rating

Genius!!!

Gemma Buley

This course is pure genius. Derek has helped me to stop smoking after 25 years and failed attempts and also with anxiety. The wheel is such a valuble too...

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This course is pure genius. Derek has helped me to stop smoking after 25 years and failed attempts and also with anxiety. The wheel is such a valuble tool for any anxiety sufferers out there. Teaching you how to relax with numerous videos and mp3s. You can go back at any time and the techniques are so simple to follow. Thank you so much for developing this Derek Gemma

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5 star rating

My panic attacks and anxiety are gone!!

Vivier Dar

Almost a year that I had panic attacks and anxiety. I got some medicines from a doctor in Thailand but didn’t take them because I was afraid of the side effe...

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Almost a year that I had panic attacks and anxiety. I got some medicines from a doctor in Thailand but didn’t take them because I was afraid of the side effects. Every day I spent my life depressingly until I met Derek (He was here in Thailand for traveling) He helped me with some incredible technics to get rid of it easily. It’s just unbelievable! I had never thought that I would be able to get over it. Now, I’m living my life happily. I feel so independent. Must thank Derek. He is very professional and is also a very kind person. If you’re experiencing anxiety or even panic attacks. I would definitely suggest you seeing Derek, it will change your life!

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5 star rating

So Recommend You Get This 💫😊

julie smith

Love this 💫😊 It’s a great collection of audios, videos and tools to use when you need a bit of help, I’ve used it to help get me thro a day ,to get me to sle...

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Love this 💫😊 It’s a great collection of audios, videos and tools to use when you need a bit of help, I’ve used it to help get me thro a day ,to get me to sleep on a night or sometimes in the middle of a long night . Dereks voice is so calming and his techniques really do work . He really does help you make sense of your feelings and thoughts and why you feel like you do and how to control them

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5 star rating

Fantastic

andy steele

Fab mix of mp3's to listen to lots of self help tips and tools that I can use when I need to that empower me to make changes. Thank you Derek

Fab mix of mp3's to listen to lots of self help tips and tools that I can use when I need to that empower me to make changes. Thank you Derek

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5 star rating

Derek Chapmans Anxiety Wheel

Jacquelyn Haley

Some excellent tips on how to cope with anxiety, also powerful, deeply relaxing MP3's

Some excellent tips on how to cope with anxiety, also powerful, deeply relaxing MP3's

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5 star rating

Just brilliant !

heidi sizer

The stroking techniques are so good! Especially stroking down the arms and hands...this is so so helpful to me to de stress the audios as ever are fabulous.....

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The stroking techniques are so good! Especially stroking down the arms and hands...this is so so helpful to me to de stress the audios as ever are fabulous.... it’s all in the voice Derek ! Thankyou il always refer back to this x

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5 star rating

Excellent

Lacie Bratley